FlareTrack
All Features

Symptom Tracking

Log pain, fatigue, brain fog, and more with quick daily check-ins.

Track your daily symptoms in under 2 minutes. Log pain levels, fatigue, brain fog, sleep quality, mood, and triggers with intuitive sliders and buttons. Over time, your data builds a powerful picture of your health journey.

Preview: Daily Check-in

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Daily Check-in

How are you feeling today?

Pain Level6/10
Fatigue8/10
Brain Fog4/10
Sleep Quality5/10

Mood

GreatGoodOkayLowAwful

Triggers

StressPoor SleepWeatherFoodHormonalExercise

Benefits

  • Quick 2-minute daily check-ins that fit into any routine
  • Track pain, fatigue, brain fog, sleep, and mood in one place
  • Identify triggers like stress, weather, food, and hormonal changes
  • Build a comprehensive health history for doctor appointments

How It Works

  1. 1Open your daily check-in from the dashboard
  2. 2Rate your symptoms using simple 0-10 sliders
  3. 3Select your mood and any triggers from quick-pick buttons
  4. 4Add optional notes for extra context

Ready to try Symptom Tracking?

Get started for free — no credit card required.

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