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Mental Health Support

Coping strategies, helplines, and charity resources when you need them.

Living with chronic illness affects mental health too. Access crisis helplines, coping strategies specifically designed for chronic illness, and links to UK charities and support organisations.

Preview: Mental Health Resources

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Mental Health Support

Need immediate help?

If you are in crisis, please reach out now.

📞

Samaritans

24/7, free

116 123
💬

Crisis Text Line

24/7

Text SHOUT to 85258
🧠

Mind

Mon-Fri 9am-6pm

0300 123 3393

Benefits

  • 24/7 crisis helplines including Samaritans and Crisis Text
  • 8 evidence-based coping strategies for chronic illness
  • Links to UK charities and support organisations
  • Therapy and counselling signposting

How It Works

  1. 1Access crisis resources instantly when you need them
  2. 2Browse coping strategies at your own pace
  3. 3Find local and national support organisations
  4. 4Connect with peer support communities

Ready to try Mental Health Support?

Get started for free — no credit card required.

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